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Wellness Programs

Group sessions

                   Monday – Friday 

                   From 9am to 12pm

Duration of each session 40 minutes

Therapeutic exercise

                       every Monday 7pm-8pm

Set of 10 sessions

Set of 20 sessions

Wellness Group "Lotus" 
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Learning how to practice the simple techniques of self-regulation and self-renewal of a human body. 

In Person Classes 

Su Jok, twist therapy, self-massage, breathing techniques, basic principles of proper nutrition, meditation.

Monday Сlasses: 7 PM - 8 PM PST 

To schedule please contact via message.

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Virtual presentation of the simple techniques of self-regulation and self-renewal of a human body

Celebrating International Smile Days

To attend send an email request for invitation

Free Online Webinars 

text: 1 747 265 2492

E-mail: smilebaikal@gmail.com

© Smile Spiral, 2023.

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